Holistic Spa, Water Bar, & Community Space
Serving the New York Metro Area

Your Local Oasis

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Hydrogen Water Bar

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Community Space

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Your Personal Oasis

We believe in the "Oxygen Mask Theory" promoting self-care so you can better take care of the ones you love.

Our spa, water bar, and studio infuse healing energy into your daily routine. You should not need to wait for vacation.

We are an accessible wellness spa proudly serving Bergen County and the New York City area.

Call or visit to see what we have to offer and join our community to start living a healthier life today!

Speak with a wellness advisor. Life is complicated, booking your Mindful Experience shouldn't be.

Floatation therapies can be helpful for easing sensory sensitivities including ADHD and Autism.

The Ocean Float Pools

Cryotherapies anti-inflammatory benefits promote muscle recovery and assist peak performance for budding athletes.

The CryoSauna

Cryotherapy stimulates the extremities and reduces inflammation promoting anti-aging effects

The Cryo Sauna

Infared Saunas stimulate the circulatory system promoting increased blood and lymphatic flow.

The Infared Sauna

Whole body vibration stimulates muscle tone and promotes healthy bone density.

Active Therapy: Vibration Plates

Private Spa Events

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A vacation, on my way home from work.

Casey G.

I instantly noticed an increase of energy and mental clarity after my first infrared sauna treatment. No more feeling tired! I also noticed improved mood and sense of well-being. 

Janice K.

"This was a first experience for me and I loved it! We tried everything and loved it all! What a relaxing and therapeutic way to spend your day! Mindful waters was so peaceful and clean!

I can't wait to go back!"

Tara T.

"Amazing enlightened owners with a vision and concept that will heal your body, mind and soul while shifting your consciousness. Step into the future and heal yourself with the most advanced modalities available. Amy is so trustworthy and fulfilling a higher vision of well being and transformation."

Helena R.

Spent an afternoon at Mindful Waters enjoying the many offerings they had. We were met with open arms by the owner who was incredibly informative and motivating. This place is an absolute first rate gem. State of the art float tanks, cryotherapy, infrared saunas and so many other healthy and relaxing things. This is a great way to spend an hour, or an afternoon doing the most important thing you can do... taking care of yourself. I highly recommend this amazing place."

Mitch M.

"An incredible experience. I can't think of a better way to heal the mind and body. Mindful Waters delivers a perfect balance between body and mind therapy, offering a wide variety of physical and meditative treatments. Amy and Staff have deep first-hand knowledge of the products and remedial processes. We felt rejuvenated in a way that a traditional spa cannot match. We will be back and highly recommend it. A fabulous way to seek balance from a hectic lifestyle."

Eric T.

Our Location

240 Pegasus Ave,

Northvale, NJ 07647

Mon-Th 10am-9pm 

Fri-Sa 8am-6pm

Please ** call to book an appointment **

(201) 367-1733

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