A Personal Oasis
We believe in the Oxygen Mask Theory by promoting self-care so you can take care of the ones you love. Our wellness services and water bar provide stillness to your daily routine. Chat with our Wellness Advisor and create a custom package.
COVID19 OPEN NOTICE
Our hearts go out to all during this unsettling time. We pray that the ultimate result from this sea of change is a more mindful world.
Mindful Waters is OPEN to refill your ionized water bottles and we ask that you make spa service reservations 24 hours in advance and we will ask to secure your payment at that time.
We use the latest in cleaning processes employing UV Light, Ozone, Isopropyl Alcohol, Hydrogen Peroxide, and Essential Oils, while avoiding where possible additional toxins that some cleaning products add to the environment. We work hard to provide a pleasing and personal experience and we diligently clean each space between use wiping down all surfaces as well as circulating and disinfecting air with sanitizing aromatic oils.
The Mission of Mindful Waters remains the same: to provide an accessible and welcoming sanctuary that facilitates success in maintaining consistent healthy habits and improvement of physical, mental, and emotional wellbeing.
Hydrogen Water Bar
Refill and Home Delivery. Hydrogen water stops cytotoxic radicals before they even start. Our water is antioxidant rich water from the power of molecular hydrogen.
Shop live with a wellness advisor. Life is complicated, booking shouldn't be.
What is Floating?
floating reduces external stimuli as much as possible to help the body achieve a natural restorative state. It's called Sensory Deprivation Therapy. The water in a sensory deprivation tank is heated to skin temperature, helping you lose perception of where your body ends and the water begins. The water is saturated with Epsom salt (magnesium sulfate), providing buoyancy so you float easily.
As you float weightless in the silence and darkness, the brain enters into a deeply relaxed state. The benefits range from improved focus, more precise thinking, increased and improved sleep cycles. Notably used by professional athletes to speed up recovery time and increase circulation and blood flow to support natural healing properties.
It has been shown to improve conditions such as anxiety disorders, stress, and chronic pain. Many experience feelings of overwhelming happiness and mild euphoria; feeling more optimistic following therapy using a sensory deprivation tank.
Facilitates a deeper meditation. Synchronizes the left and right hemispheres of brain.
Floatation therapies can be helpful for easing sensory sensitivities including ADHD and Autism.
Cryotherapies anti-inflammatory benefits promote muscle recovery and assist peak performance for budding athletes.
Cryotherapy stimulates the extremities and reduces inflammation promoting anti-aging effects
Infared Saunas stimulate the circulatory system promoting increased blood and lymphatic flow.
Whole body vibration stimulates muscle tone and promotes healthy bone density.
A vacation, on my way home from work.
I instantly noticed an increase of energy and mental clarity after my first infrared sauna treatment. No more feeling tired! I also noticed improved mood and sense of well-being.
Whole Body Cryotherapy (WBC) involves immersing the body in a cold chamber, which emits vapors that reach extremely low temperatures ranging from -110℃ to -160 ℃ (around -160℉ to -220℉). This is usually done for an interval of 2 to 4 minutes.
Cryotherapy is localized or whole-body exposure to subzero temperatures to decrease inflammation, increase cellular survival, decrease pain and spasms, and promote overall health. It is not a medical procedure, but a non-invasive option for people seeking faster recovery and better health.
It speeds the natural recovery of the body to help repair damage from working out or an injury. Increased collagen production and hours of increased metabolic rate that allows you to burn extra calories for up to 8 hours.
During a cryotherapy session your body increases white blood cells and immune cells. Along with the benefits of pain relief, cryotherapy also improves mood while relieving stress.
Private Spa Day
Silence and solitude are priceless. Be our guest and we'll shut the spa down so you can have the ultimate private spa experience. Your meantal and physical wellness is our priority.
"This was a first experience for me and I loved it! We tried everything and loved it all! What a relaxing and therapeutic way to spend your day! Mindful waters was so peaceful and clean!
I can't wait to go back!"
"Amazing enlightened owners with a vision and concept that will heal your body, mind and soul while shifting your consciousness. Step into the future and heal yourself with the most advanced modalities available. Amy is so trustworthy and fulfilling a higher vision of well being and transformation."
Spent an afternoon at Mindful Waters enjoying the many offerings they had. We were met with open arms by the owner who was incredibly informative and motivating. This place is an absolute first rate gem. State of the art float tanks, cryotherapy, infrared saunas and so many other healthy and relaxing things. This is a great way to spend an hour, or an afternoon doing the most important thing you can do... taking care of yourself. I highly recommend this amazing place."
"An incredible experience. I can't think of a better way to heal the mind and body. Mindful Waters delivers a perfect balance between body and mind therapy, offering a wide variety of physical and meditative treatments. Amy and Staff have deep first-hand knowledge of the products and remedial processes. We felt rejuvenated in a way that a traditional spa cannot match. We will be back and highly recommend it. A fabulous way to seek balance from a hectic lifestyle."